No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Bega Cheese So Light Grated 500g Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Product Image

Description

Finely grated Australian cheddar offers a mild, creamy flavor with subtle tang and a slightly salty finish. The light, fluffy texture disperses evenly and melts smoothly, making it suitable for pasta, pizza, casseroles, salads and sandwiches. Reviewers note convenient ready-to-use packaging, consistent meltability and occasional clumping for quick meal preparation.

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Ingredients

Reduced fat cheddar cheese milk, salt, cultures (milk), enzyme (non-animal rennet), anticaking agent (460), preservative (200).+ CONTAINS 50% LESS FAT THAN BEGA TASTY CHEDDAR CHEESE 1 kg BLOCKS, WHICH CONTAINS 35.3 g FAT PER 100 g.* CONTAINS 40% MORE PROTEIN THAN BEGA TASTY CHEDDAR CHEESE 1 kg BLOCKS, WHICH CONTAINS 24.2 g PROTEIN PER 100 g.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bega Cheese So Light Grated 500g is available at 1 retailer

Woolworths

About this product

Cheese · Granule

Flavor
SavorySaltyNuttyButtery
Texture
CreamyGrainy
Commonly used for
ToppingSandwichGarnishingSnacking
Dairy Free? Bega Cheese So Light Grated 500g | Spoonful