Is Bega Cheese Snack Stringers Cheddar Cheese 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • string cheese
  • milk

string cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

String cheese milk, salt, enzyme (non-animal renne t), culture (milk), natural flavour.

Check Bega Cheese Snack Stringers Cheddar Cheese 160g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Bega Cheese Snack Stringers Cheddar Cheese 160g is available at 2 retailers

WoolworthsCountdown

About this product

Cheese · Stick

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SnackingLunchSandwich