Is Bega Cream Cheese Spread Bold GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Bold, tangy flavor pairs with a smooth, creamy, spreadable texture that holds on bread and crackers while blending easily into dips and spreads. Commonly used on bagels, sandwiches, toast and in savory recipes; reviewers often note its pronounced taste, rich mouthfeel and good value, though some find the flavor intense.

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Why it's not GERD friendly

cream
cheese
milk solids
from milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cheese (40%), (Milk, Salt, Starter Culture, Enzymes), Water, Butter (Cream (From Milk), Water, Salt), Milk Solids, Mineral Salts (339, 341), Salt, Sugar, Food Acid (270), Preservatives (200, 234), Flavour (Contains Milk), Colour (160a), Spice. Contains milk.

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