Is Bega Peanut Butter Crunchy Vegetarian?
Description
Crunchy spread offers pronounced roasted, nutty flavor and coarse pieces, providing a firm, textured bite. Consumers report easy spreading on toast and sandwiches, frequent use in baking, smoothies, and snack pairings with fruit or crackers. Reviews commonly note satisfying crunch, consistent jar-to-jar texture, and dependable spreadability, widely available in supermarkets.
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Description
Crunchy spread offers pronounced roasted, nutty flavor and coarse pieces, providing a firm, textured bite. Consumers report easy spreading on toast and sandwiches, frequent use in baking, smoothies, and snack pairings with fruit or crackers. Reviews commonly note satisfying crunch, consistent jar-to-jar texture, and dependable spreadability, widely available in supermarkets.
Ingredients
Roasted Peanuts (86%, Vegetable Oil (contains Antioxidant (320), Sugar, Salt. Contains: Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.