Yes! The manufacturer claims that this product is dairy free.

Is Bega Peanut Butter Crunchy Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Crunchy spread offers pronounced roasted, nutty flavor and coarse pieces, providing a firm, textured bite. Consumers report easy spreading on toast and sandwiches, frequent use in baking, smoothies, and snack pairings with fruit or crackers. Reviews commonly note satisfying crunch, consistent jar-to-jar texture, and dependable spreadability, widely available in supermarkets.

Ingredients

Roasted Peanuts (86%, Vegetable Oil (contains Antioxidant (320), Sugar, Salt. Contains: Peanuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bega Peanut Butter Crunchy | Spoonful