Is Bega Peanut Butter Crunchy Dairy Free?

Description
Crunchy spread offers pronounced roasted, nutty flavor and coarse pieces, providing a firm, textured bite. Consumers report easy spreading on toast and sandwiches, frequent use in baking, smoothies, and snack pairings with fruit or crackers. Reviews commonly note satisfying crunch, consistent jar-to-jar texture, and dependable spreadability, widely available in supermarkets.

Description
Crunchy spread offers pronounced roasted, nutty flavor and coarse pieces, providing a firm, textured bite. Consumers report easy spreading on toast and sandwiches, frequent use in baking, smoothies, and snack pairings with fruit or crackers. Reviews commonly note satisfying crunch, consistent jar-to-jar texture, and dependable spreadability, widely available in supermarkets.
Ingredients
Roasted Peanuts (86%, Vegetable Oil (contains Antioxidant (320), Sugar, Salt. Contains: Peanuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


