Is Bega Simply Nuts Crunchy Vegetarian?
Description
Crunchy spread offers a pronounced roasted, slightly sweet flavor with coarse, consistent pieces that provide noticeable bite. Texture balances spreadability with crunchy fragments. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviews note reliable crunch, pleasant roast character, and mixed opinions on saltiness and coarseness levels.
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Description
Crunchy spread offers a pronounced roasted, slightly sweet flavor with coarse, consistent pieces that provide noticeable bite. Texture balances spreadability with crunchy fragments. Commonly used on toast, sandwiches, crackers, in baking, or as a dip. Reviews note reliable crunch, pleasant roast character, and mixed opinions on saltiness and coarseness levels.
Ingredients
ROASTED PEANUTS (99.5%), SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.