Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bega Strong & Bitey Vintage Cheese Slices 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, robust, sharply flavored slices with a pronounced tang and lingering bite. Smooth, slightly crumbly texture that melts evenly; commonly used on sandwiches, burgers, toasties and cheese boards. Reviewers often praise strong flavor, convenience of pre-sliced format and good melting performance, while some find the intensity overpowering for mild tastes.

Ingredients

Milk, Salt, Cultures, Enzyme (Non-Animal Rennet).<br>Vegetarian Suitable.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bega Strong & Bitey Vintage Cheese Slices 500g | Spoonful