Is Beigel Beigel Sour Cream & Onion Cracker Crisps Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
oat fibers

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Dried Potato Flakes, Palm Oil, Potato Starch, Salt, Oat Fibers, Sugar, Barley Malt, Natural Flavors, Soy Lecithin, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Glycerol, Citric Acid, Maltodextrin, Sodium Acetate, Beta Carotene.

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