Is Bela Harmony Elegent Tropical Infused Wellness Drink, Elegant Tropical Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

ashwagandha extract

ashwagandha extract

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, CITRIC ACID, NATURAL FLAVORS, ORGANIC TURMERIC, POTASSIUM CITRATE, REB A (STEVIA EXTRACT), HOLY BASIL, GINGER ROOT EXTRACT, AMLA, MAGNESIUM CITRATE, ASCORBIC ACID, ASHWAGANDHA EXTRACT, BLACK PEPPER EXTRACT

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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