Is Belazu Antipasti Mixed Olives 315g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
white cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rapeseed Oil, Pitted Green Olives (17%), White Cheese ( Milk ) (16%), Pitted Purple Olives (15%), Salt, Sun-Dried Tomatoes, Basil, Sunflower Oil, Red Wine Vinegar, Extra Virgin Olive Oil, Acidity Regulator: Lactic Acid

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