Is Belazu Truffle & Artichoke Pesto 165g GERD Friendly?
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Why it's not GERD friendly
- parmigiano reggiano cheese
- wine vinegar
- black pepper
- garlic puree
- milk
parmigiano reggiano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mediterranean Artichokes (58%), Vegetable Oils (Sunflower Oil and Rapeseed oil in Varying Proportion), Water, Pine Kernels, Parmigiano Reggiano Cheese (MILK) (2%), Extra Virgin Olive Oil, Salt, Garlic Puree, Black Pepper, Summer Truffles(Black Truffle Slices, Truffle Juice, Salt), Truffle Flavouring, Wine Vinegar, Acidity Regulator: Lactic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Belazu Truffle & Artichoke Pesto 165g is available at 1 retailer
About this product
Spread · Spreadable