Is Belcanto Fresh Pasta Chilled Ravioli Spinach & Ricotta Dairy Free?

Ingredients

INGREDIENTS: Filling (50%): Ricotta 43% (MILK Whey, Cream (MILK), Salt, Acidity Regulator: Citric Acid, Lactic Acid), Breadcrumbs (WHEAT Flour, Yeast, Salt), Sunflower Oil, Cream (MILK), LACTOSE, Sautéed Spinach 7,2% (Spinach 69,9%, Water, Butter (MILK), Sunflower Oil, Grana Padano PDO (MILK, Salt, Rennet, Preservative: Lysozyme From EGG), Salt, Corn Starch, Garlic), Spinach 5%, Swiss Chard 2,2%, Salt, Parsley, Marjoram. Pasta (50%): Soft WHEAT Flour, Pasteurized EGG 21%, Durum WHEAT Semolina, Water. CONTAINS MILK, WHEAT, GLUTEN, EGG May Contain Soya, Crustaceans, Fish, Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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