Is Chef Boyardee Beef Ravioli Pasta Sauce Dairy Free?

Ingredients

Tomatoes (tomato Puree, Water) Water, Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Crackermeal Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Less Than 2% Of: High Fructose Corn Syrup, Salt, Modified Corn Starch, Textured Vegetable Protein (soy Protein Concentrate, Soy Flour, Caramel Color), Soybean Oil, Carrots, Dehydrated Onion, Caramel Color, Citric Acid, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavoring. Contains: Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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