No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Is Birds Eye Steamfresh Veggie Made Steamfresh Veggie Made Spinach Lentil Pasta Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Description

Birds Eye Steamfresh Veggie Made Spinach Lentil Pasta is a nutritious alternative to regular pasta. Made from 100% veggies, the pasta includes vegetables per serving. The veggies used in the pasta are frozen at the peak of freshness, ensuring their quality and taste. This product can be easily prepared in the microwave in minutes, making it a convenient choice for busy individuals. Birds Eye offers a variety of foods that can be prepared in the microwave, providing options for those seeking quick and healthy meals. Unfortunately, there is no available information about what people say about this specific product.

Ingredients

Cooked Green Lentil Spinach Rotini Pasta (Water, Green Lentil Flour, Spinach, Egg White), Sauce (Water, Light Cream Blend [Cream, Skim Milk, Nonfat Milk Powder], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Salt], Nonfat Milk, Corn Starch, Salt, Garlic Powder, Spices).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Steamfresh Veggie Made Steamfresh Veggie Made Spinach Lentil Pasta | Spoonful