Is Beleaf Mango Passion Fruit Almond Yogurt Dairy Free?
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Ingredients
water, almond paste 9%, sugar, mango 5% (mango 3%, mango puree 2%), starch, passion fruit juice 0,5%, lemon juice concentrate, thickener, agar-agar, flavourings, curcuma root extract, cultures (st, thermophilus, lb, bulgaricus)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.