Is Belfonte Nonfat Black Cherry Yogurt, 6 oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
whey protein concentrate

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Skim Milk, Black Cherries, Chery Flavor, Natural Flavor, Modified Food Starch, Whey Protein Concentrate, Gelatin, Potassium Sorbate (A ), Citric Acid, Fd&c Red 40 And Blue1, Aspartame, Phenylketonurics: Contains Phenylalanine

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