Is Belgian Boys Bite-Sized Pancakes Dairy Free?


Ingredients
Calcium, Potassium, Folate, Wheat flour, whole milk powder, canola oil, whole eggs, cane sugar, water, contains less than 2% of vinegar, cultured wheat flour, salt, sodium bicarbonate, sunflower lecithin, natural flavor, dextrose, citric acid, xanthan gum. Contains: egg, milk, wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.