No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Belgian Choco Hazel with Stevia 12 oz (350g) - No Added Sugar - A healthy & delicious Option For Those Who Love Chocolate Spreads - Gluten Free - Vegetarian Friendly Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich chocolate flavor with subtle nutty undertones and a glossy, spreadable texture that softens slightly at room temperature. Commonly used on toast, pancakes, fruit, and in baking or as a dip. Customer reviews frequently mention smooth consistency, easy spreadability, satisfying chocolate taste, and versatility across snacks and everyday use.

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Ingredients

Maltiol, Vegetable Oils (Rapeseed, Sustainable Palm Oil), Hazelnuts 13%, Fat Reduced Cocoa, Skimmed Milk Powder, Whey Powder (Milk), Emulsifier (Sunflower Lecithin), Natural Flavoring, Sweetener (Steviol Glycosides)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Belgian Choco Hazel with Stevia 12 oz (350g) - No Added Sugar - A healthy & delicious Option For Those Who Love Chocolate Spreads - Gluten Free - Vegetarian Friendly is available at 1 retailer

Amazon

About this product

Spread · Spreadable

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Belgian Choco Hazel with Stevia 12 oz (350g) - No Added Sugar - A healthy & delicious Option For Those Who Love Chocolate Spreads - Gluten Free - Vegetarian Friendly | Spoonful