Is BELGIAN CHOCOLATE CHUNK ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- cocoa processed with alkali
- belgian cocoa
- belgian chocolate chips
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, BELGIAN CHOCOLATE CHIPS (SUGAR, BELGIAN COCOA, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), COCOA PROCESSED WITH ALKALI, COCOA, WHEY, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen