Is Belgian chocolate Easter cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey
milk
lecithin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS (PALM, CANOLA, COCONUT), COCOA FAT CHOCOLATE LIQUOR, MILK, WHEY, WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, POTASSIUM ACID TARTRATE, AMMONIUM BICARBONATE), EGGS, INVERT SUGAR, LECITHIN, SALT, NATURAL VANILLA FLAVOR, GLUCOSE SYRUP. NATURAL LEMON FLAVOR, TURMERIC COLOR, YELLOW BEESWAX CONTAINS: WHEAT, MILK, EGGS, TREE NUTS (COCONUT). MAY CONTAIN SOY, PEANUTS AND OTHER TREE NUTS (HAZELNUTS, SHEA NUT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.