Is BELGIAN CHOCOLATE IRISH CREAM ICE CREAM, BELGIAN CHOCOLATE IRISH CREAM Dairy Free?
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Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), COFFEE, BELGIAN CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA POWDER PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR), COCOA, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SALT, CITRIC ACID, PHOSPHORIC ACID, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, COOKIE VARIEGATE - SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), PEANUT OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL SWEET WHEY, SALT, SOY LECITHIN, SOYBEAN OIL, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.