Is Belgian Chocolate Seashells GERD Friendly?
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Why it's not GERD friendly
- lemon
- low fat cocoa powder
- cream
- orange zest
- citric acid
- cocoa nibs
- cocoa mass
- cocoa butter
- condensed milk
- hatch chili pepper powder
- instant coffee
- green tea
- +4 more
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, cocoa butter, cocoa mass, whole MILK powder, LACTOSE, vegetable fat (coconut, palm, shea, sunflower, rapeseed in varying proportions), ALMONDS, HAZELNUTS, natural and artificial flavours, whey powder (MILK), low fat MILK powder, low fat cocoa powder, CASHEW NUTS, coffee powder, emulsifiers: lecithins, E414; cane sugar, candy sugar, raisins, cocoa nibs, anhydrous MILK fat, colours: E162, E160a, paprika; corn flour, glucose syrup, salt, potato starch, vanilla points, banana, acid: citric acid; dextrose, caramelised sugar, stabilisers: glycerol E422, E492, E401; rice flour, nutmeg, blueberry, green tea, strawberry pieces (strawberry, maltodextrin), cranberry pieces, acerolapowder, shredded COCONUT, instant coffee, hatch chili pepper powder, cranberry powder, cherry powder (cherry, maltodextrine), ginger powder, pumpkin powder, raspberry powder, carob powder, orange zest, glucose - fructose syrup, goji powder, gingerbread spices: coriander, cinnamon, pimento; COCONUT, bulking agent: calcium carbonate; honey, maltodextrin of maize, WHEAT flour, tapioca starch, butter (MILK), condensed MILK, inverted sugar syrup, salted butter (MILK), water, cream (MILK), fructose, invert sugar, WHEAT starch, colouring foods: concentrate of algae, apple, pumpkin, radish, lemon, black currant, safflower, purple potato; candy syrup, sucrose, WHEATmalt, fructose syrup, glazing agents: E903, E904, E901; raising agents: E500 (ii), E503 (ii); potato protein, caramel, sodium bicarbonate, cinnamon, antioxidant: E306. Nutrition Typical V Energy Energy Fat of which Carbohy of whic Protein Salt *Refere
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →About this product
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