Is Feel Good Belgian Chocolate Sponge Puds! 2 x 103g (206g) Lactose Free?
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Why it's not lactose free
- whole milk powder
- skimmed milk solids
- milk chocolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Whole Egg, Wheat Protein(13%), Soft Dark Brown Sugar, Glucose-Fructose Syrup, Skimmed Milk Solids, Rapeseed Oil, Dark Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins; Flavouring), Date Paste (Dates, Rice Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin), Cocoa Powder, Milk Chocolate (1%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithins; Flavouring), Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate, Glycerine, Emulsifiers: Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Thickener: Glycerol, Cornflour, Stabiliser: Xanthan Gum, Salt, Acidity Regulator: Sodium Hydroxide
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Often paired with Lactose Free
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