Is BELGIAN CHOCOLATE TRUFFLES GERD Friendly?
Why it's not GERD friendly
- chocolate 48% min
- white chocolate 30% min
- white chocolate 25% min
- chocolate liquor
- cocoa butter
- filled belgian chocolates
- milk chocolate 22% min
- milk chocolate 34% min
- whole milk powder
chocolate 48% min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLED BELGIAN CHOCOLATES (PRALINE 65%) - INGREDIENTS: SUGAR, HAZELNUTS, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVORING. COCOA SOLIDS: CHOCOLATE 48% MIN., MILK CHOCOLATE 34% MIN., WHITE CHOCOLATE 25% MIN. MILK SOLIDS: MILK CHOCOLATE 22% MIN, WHITE CHOCOLATE 30% MIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece


