Is BELGIAN CHOCOLATE VANILLA & BLACKBERRY CRISPY TRIO LAYERS ICE CREAM, BELGIAN CHOCOLATE VANILLA & BLACKBERRY Vegan?
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Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Vanilla Extract,blackberry Ice Cream: Cream, Blackberry Puree, Blackberry Pulp Concentrate, Natural Flavor, Carrot Juice Color, Lemon Juice Concentrate, Blueberry Juice Color,belgian Dark Chocolate With Vegetable Oil: Unsweetened Chocolate, Sugar, Coconut Oil, Soy Lecithin, Vanilla Extract, Vanilla Ice Cream: Cream, Vanilla Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.