Is BELGIAN CHOCOLATE VANILLA & BLACKBERRY CRISPY TRIO LAYERS ICE CREAM, BELGIAN CHOCOLATE VANILLA & BLACKBERRY Vegetarian?
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Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Vanilla Extract,blackberry Ice Cream: Cream, Blackberry Puree, Blackberry Pulp Concentrate, Natural Flavor, Carrot Juice Color, Lemon Juice Concentrate, Blueberry Juice Color,belgian Dark Chocolate With Vegetable Oil: Unsweetened Chocolate, Sugar, Coconut Oil, Soy Lecithin, Vanilla Extract, Vanilla Ice Cream: Cream, Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.