Is BELGIAN CHOCOLATE Gluten Free?
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Ingredients
DARK CHOCOLATE (DARK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE AND NONFAT MILK SOLIDS, LECITHIN (AN EMULSIFIER), PURE VANILLA EXTRACT AND OTHER NATURAL FLAVORS), CANDY COATED CHOCOLATE (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2) CORN SYRUP, DEXTRIN, CORN STARCH), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT), MINI CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVOR]), ASSORTED NONPARIELS (SUGAR, CORN STARCH, CONFECTIONERS' GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6 AND BLUE 2).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.