Is BELGIAN DARK CHOCOLATE, MINT TRUFFLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural peppermint flavor
unsweetened chocolate
cocoa butter
belgian chocolate

natural peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BELGIAN CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (A NATURAL EMULSIFIER), NATURAL VANILLA EXTRACT), ORGANIC COCONUT OIL, NATURAL PEPPERMINT FLAVOR.

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