Is BELGIAN MILK CHOCOLATE TRUFFLES, MINT COOKIE CRUMBLE Dairy Free?

Ingredients

BELGIAN CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK, SKIM MILK, CREAM, SOY LECITHIN (A NATURAL EMULSIFIER), NATURAL VANILLA EXTRACT), ORGANIC COCONUT OIL, ALL NATURAL CHOCOLATE COOKIE CRUMB (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, WHEY, SOY LECITHIN, NATURAL PEPPERMINT FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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