No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER+, CHOCOLATE LIQUOR+, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), BUTTER COOKIE (ENRICHED WHEAT FLOUR, SUGAR, DEXTROSE, NONFAT DRY MILK, BUTTER [MILK], SALT, SUNFLOWER LECITHIN), GRANULATED SUGAR, CINNAMON POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BELGIAN MILK CHOCOLATE WITH A SWEET BLEND OF CINNAMON FLAVOR MILK CHOCOLATE CHURRO, SWEET BLEND OF CINNAMON | Spoonful