Is Belgian Waffle Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Wheat Flour, Sugar, Oil Blend (palm oil, canola oil, water, soy lecithin [emulsifier], salt, mono- and diglycerides of fatty acids [emulsifiers], citric acid, natural flavours, beta-carotene [color]), Yeast, Eggs, Invert Sugar, Soy Flour, Sorbitol, Salt, Soy Lecithin (emulsifier), Milk.

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