Is Belgian Waffles Chocolate Chip Vegan?
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Ingredients
wheat flour, vegetable oil blend (palm, coconut and rapeseed oils, water, mono - and diglycerides), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), water, eggs, invert sugar, yeast, soy flour, salt, natural flavor, soy lecithin, fructose, dextrose. contains: eggs, soy, wheat. oakrun made in a facility that also processes: milk. est 1979
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.