Is BELGIAN WAFFLES, CHOCOLATE FILLED GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- low fat cocoa powder
- chocolate
- pasteurized cream
- citric acid
- whole milk
- whole milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WAFFLE: WHEAT FLOUR (WHEAT FLOUR, MALT FLOUR, MONO-DIGLYCERIDES, ASCORBIC ACID, ENZYMES), WATER, VEGETABLE OIL EMULSION (VEGETABLE OIL {PALM OIL}, WATER, SALT, EMULSIFIERS {LECITHINS, MONO-DIGLYCERIDES}, CITRIC ACID, NATURAL FLAVORING, COLOR {CAROTENES}), BUTTER (PASTEURIZED CREAM, BETA CAROTENE {COLOR}, EGG, SUGAR, YEAST, WHOLE MILK POWDER, SALT. CHOCOLATE FILLING: WHOLE MILK, SUGAR, CORNSTARCH-MODIFIED, VEGETABLE FAT (COCONUT OIL), CHOCOLATE (COCOA MASS, SUGAR, LOW FAT COCOA POWDER, EMULSIFIERS {SOY LECITHIN}, GELATIN, COLOR {BETA CAROTENES}).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Breakfast Item · Frozen