Is BELGIAN WHITE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk solids
dry whole milk
natural flavors
riboflavin

nonfat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), VANILLA COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN AND / OR PALM OILS, CORN SYRUP, SALT AND VANILLA), MARSHMALLOW DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, NATURAL FLAVORS, AND SOY LECITHIN), RAINBOW NONPARELLS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW # 5, CARNAUBA WAX, RED # 3, BLUE # 1, RED # 40, YELLOW # 6, AND BLUE # 2), ANGEL FOOD CAKE FLAVOR, AND ARTIFICIAL FRENCH VANILLA FLAVOR (BENZYL ALCOHOL, TRIACETIN)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.