Is Belgioioso Fresh Mozzarella Snacking Cheese Low FODMAP?

Description
Soft, creamy snacking cheese offers a mild, delicate flavor and a tender, slightly springy texture. Commonly eaten plain, sliced for salads and Caprese, or placed on sandwiches and crackers. Reviewers frequently note its fresh taste and convenient portioning, while some mention occasional variability in firmness between batches and handling notes.

Description
Soft, creamy snacking cheese offers a mild, delicate flavor and a tender, slightly springy texture. Commonly eaten plain, sliced for salads and Caprese, or placed on sandwiches and crackers. Reviewers frequently note its fresh taste and convenient portioning, while some mention occasional variability in firmness between batches and handling notes.
Ingredients
pastereurized milk, vinegar, enzymes, salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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