Is BelGioioso Natural Shredded Four Cheeses Asiago Fontina Parmesan Provolone Cup - 4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fontina & mild provolone cheese
parmesan & asiago cheese
cultured pasteurized milk
cultured milk

fontina & mild provolone cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parmesan & Asiago Cheese (Cultured Milk, Salt, Enzymes), Fontina & Mild Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

BelGioioso Natural Shredded Four Cheeses Asiago Fontina Parmesan Provolone Cup - 4 Oz is available at 1 retailer

Safeway

About this product

Cheese · Granule

Flavor

SavorySaltyNuttyButtery

Texture

CreamySoft

Commonly used for

ToppingCookingMeal PrepSandwich