Is BELL CALMING CHRONIC STRESS #66 - 60 CAPS Low FODMAP?
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Ingredients
Lemon Balm Extract 10:1 (Melissa Officinalis), Leaf, Gaba (Gamma-aminobutyric Acid), Hold Basil Extract 10:1 (Ocimum Tenuiflorum), Griffonia Simplicifolia Extract (Griffonia Simplicifolia), Htp, Min, 99%, Seed, Oat Extract 10:1 (Avena Sativa), Oat Grain Straw, Gelatin (Capsule), Magnesium Stearate, Magnesium Citrate, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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