Is Bell & Evans Chicken Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic cayenne pepper

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Leg Meat, Chicken Skin, Water, Organic Maltodextrin, Organic Cane Sugar, Organic Rice Flour, Organic Onion Powder, Organic Garlic Powder, Organic Yeast Extract (organic Baker's Yeast, Salt), Sea Salt, Organic Rice Hull Powder, Organic Rosemary Extract, Organic Parsley, Organic Thyme, Organic Cayenne Pepper, Organic Black Pepper, Organic Marjoram, Organic Sage, Organic Celery Seed, Organic Rosemary, Organic White Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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