Is Bell & Evans Chicken Meatballs Low FODMAP?

Ingredients

Chicken Leg Meat, Chicken Skin, Water, Organic Maltodextrin, Organic Cane Sugar, Organic Rice Flour, Organic Onion Powder, Organic Garlic Powder, Organic Yeast Extract (organic Baker's Yeast, Salt), Sea Salt, Organic Rice Hull Powder, Organic Rosemary Extract, Organic Parsley, Organic Thyme, Organic Cayenne Pepper, Organic Black Pepper, Organic Marjoram, Organic Sage, Organic Celery Seed, Organic Rosemary, Organic White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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