Is Bell & Evans Organic Breaded Chicken Breast Nuggets, 12 Oz Vegetarian?

Ingredients

Organic Chicken Breast Meat, Marinated In Water And Sea Salt, Breaded With Organic Gluten Free Crumb (Organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (Processing Acid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (Organic Soybeans, Salt), Organic Maltodextrin, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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