Is Bell & Evans Organic Breaded Chicken Breast Nuggets, 12 Oz Gluten Free?

Ingredients

Organic Chicken Breast Meat, Marinated In Water And Sea Salt, Breaded With Organic Gluten Free Crumb (Organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (Processing Acid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (Organic Soybeans, Salt), Organic Maltodextrin, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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