Is BELL PMS COMBO # 34 - 60 CAPS Dairy Free?


Ingredients
Chasteberry Extract 12:1 (Vitex Agnus Castus), Fruit, Jamaica Dogwood Extract 4:1 (Iscidia Piscipula), Bark, Vitamin B6 (As Pyridoxine Hcl), Yeast Extract 20:1 (Saccharomyces Cerevisiae), Whole, Anise Extract (Pimpinella Anisum), Seed, Passionflower Extract 10:1 (Passiflora Incarnata), Herb, Damiana Extract (Turnera Diffusa), Leaf, Red Raspberry Extract (Rubus Idaeus), Wild Yam Extract 10:1 (Dioscoria Villosa), Root, Cramp Bark Extract 10:1 (Vilburnum Opulus), Rhizome Bark, Gelatin (Capsule), Magnesium Stearate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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