Is Bella Lucia Pizzelles Waffle Cookie Gluten Free Milk Chocolate -- 5.2 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- milk
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Eggs, Sugar, Canola Oil, Pure Vanilla Extract, Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier)), Allergens: Contains Eggs And Soy, Allergens: Contains Eggs And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Bella Lucia Pizzelles Waffle Cookie Gluten Free Milk Chocolate -- 5.2 oz is available at 1 retailer
About this product
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