Is Bella Sun Luci Balsamic Vinaigrette Olive Oil, Balsamic Vinaigrette Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell pepper

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, OLIVE OIL, AGED BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR), EXTRA VIRGIN OLIVE OIL (CALIFORNIA GROWN), CANE SUGAR, APPLE CIDER VINEGAR, SEA SALT, HONEY, ORANGE JUICE CONCENTRATE, ONION*, GARLIC*, RED BELL PEPPER, ORANGE OIL, SPICE, XANTHAN GUM, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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