Is Bella Sun Luci Sun Dried Tomato Bruschetta with Italian Basil GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
garlic puree
sun dried tomatoes
crushed tomatoes

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Tomatoes, Olive Oil (Pure Olive Oil, Extra Virgin Olive Oil), Basil, Sun Dried Tomatoes, Canola Oil, Parmesan Cheese (Cultured Skim Milk, Salt, Enzymes), Walnuts, Pine Nuts, Garlic Puree, Herbs And Spices, Contains Sulfites (For Color Retention)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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