This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bellagio French Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, NON-DAIRY CREAMER (CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLORS), NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, GUAR GUM, TRICALCIUM PHOSPHATE, INSTANT COFFEE, SALT, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, AND BLUE 1 LAKE. CONTAINS: EGG, MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Condiment · Liquid

Flavor
Vanilla
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? Bellagio French Vanilla | Spoonful