Is Bellarine Brownie Company Belgian Chocolate Vegan Gluten Free Dairy Free?
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Ingredients
Sugar, Flour (maize Starch, Tapioca Starch, Soy Flour, Rice Flour), 56% Dark Belgian Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavour), Water, Dairy Free Butter (all From Vegetable Sources), Gm Free Vegetable Oils, Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Vitamins A, D2, E), Cocoa, Linseed, Activated Buckwheat, Sea Salt, Organic Vanilla Bean. Contains Soy.� Made In A Premises That Contains Nuts, Milk, Egg And Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.