Is Bellatoria Ultra Thin Crust Garlic Chicken Alfredo Frozen Pizza - 16.03oz Low FODMAP?

Ingredients

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes). Alfredo Parmesan Sauce: Water, [Parmesan, Cheddar & Romano Cheeses (Pasteurized Cultured Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter And Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid. Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (Salt, Sugar, Spices [Onion Powder, Garlic Powder, Maltodextrin, Chili Powder (Salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)], Modified Potato Starch, Sodium Phosphate. Asiago: (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (To Prevent Caking). Spice Blend: Spices (Oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Parsley Flakes. Minced Garlic. Ultra Thin Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (Preservative), Olive Oil, Salt, Dough Conditioner (Sodium Metabisulfite) And Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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