Is Bellatoria Ultra Thin Crust Ultimate Pepperoni Frozen Pizza - 17.3oz Low FODMAP?

Ingredients

Cheese: Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (Including Oregano), Maltodextrin, Dextrose, Garlic And Onion, Citric Acid, Guar Gum, Beet Powder, Extractive Of Paprika, Pepperoni: (Pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), Asiago: (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (To Prevent Caking), Parmesan: (Pasteurized Part-skim Cows Milk, Culture, Salt, Cornstarch And Powdered Cellulose To Prevent Caking), Spice Blend: Spices (Oregano Pepper, Basil), Onion & Garlic, Soybean Oil, Parsley, Ultra Thin Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Calcium Propionate, Olive Oil, Dough Conditioner (Sodium Metabisulfite), Soy Lecithin, Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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