Is BELLISSIMO MARGHERITA MOZZARELLA CHEESE, SAUCE, TOMATOES, SLICED MOZZARELLA CHEESE, FONTINA CHEESE, ROASTED GARLIC AND BASIL ON A CRUST PIZZA, BELLISSIMO MARGHERITA Low FODMAP?

Ingredients

CRUST (DOUGH (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), SUNFLOWER SEED OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE [LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SALT, SPICES, GARLIC POWDER)], TOMATOES, SLICED MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FONTINA CHEESE (FONTINA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], ROASTED GARLIC, BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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